Aside from the excruciating pain or weakness that you usually experience when you are sick, you feel even worse because of the loads of medical expenses you have to pay. You fear of becoming flat broke due to these unexpected costs, don’t you, Mommies? Well, it is indeed stressful with all those additional expenditures, especially when it comes to budgeting. BUT, worry not because there are homemade remedies to save you from spending too much.
Don’t be shocked or surprised when you learn that these natural remedies are actually right there in your kitchen. Yes, you read it right—such natural remedies can be found in your very home. The spices, herbs and even condiments sitting in your pantry have healing capacities, the only thing you have to do is to TRY using them. They are very economical, easy to prepare, and don’t come with many side effects. Great, isn’t it?
Come on, Mommies, let’s resolve some health issues by simply taking a quick trip to your kitchen.
FIVE HOME REMEDIES FOUND IN YOUR KITCHEN
Vinegar. Apple cider vinegar, all natural and cheap, is very beneficial to your health. Its uses include everything from curing tummy problems, alleviating colds and flu, stopping hiccups, lowering blood sugar, losing weight, and fighting against cancer and heart problems. It’s not just used for cooking purposes but also taken to take care of your body naturally.
Make sure to keep raw, organic, unfiltered, and unpasteurized apple cider vinegar in your pantry to stay healthy all the time. If you don’t have it yet, Mommies, then it is high time to buy one in the nearest supermarket.
Olive oil. This fantastic culinary oil can really offer a myriad of health benefits you might not be aware of. This wonder oil protects the digestive tract, improves cognitive function especially among older people, helps people lower their risk of certain cancer types, decreases risk of heart diseases, and other noteworthy benefits.
It’s good to know that this isn’t just your simple oil in the kitchen but also a superb natural remedy for some certain diseases. Remember Mommies, olives don’t make you oily, but healthy.
Ginger. This superb spice is very beneficial especially in terms of gastrointestinal problems. It helps improving the absorption of significant vitamins and minerals in the body. Also, it lessens gas and solves simple tummy problems, and helps eliminate nose and throat congestion. And oh, the warming benefit of ginger is really beneficial.
Want to add flavor to your life, Mommies? Buy more ginger and try it as a home remedy next time you have problems with your stomach.
Tea. This famous drink keeps you healthy and beautiful. Based on different surveys and studies, your favorite natural tea contains antioxidants which fights off free radicals in your body. Aside from that, it also strengthens your immune system, making you stronger and healthier. Moreover, it cuts down your stress level, giving you a younger look. Another awesome fact is that it lessens your risk of having cardiovascular diseases.
Dearest Mommies, if you have not yet tried incorporating tea in your drinking habit, please do so. It’s never late to have a healthy diet. There are plenty of tea flavors and kinds out there to try.
Honey. The benefits of this natural sweetener go beyond its great taste. This nature’s energy booster also offers superb healing that includes preventing cancer and heart diseases, reducing ulcer and other gastrointestinal disorders, reducing cough and throat irritation and others.
Imagine, Mommies, this sweet yet classic substance in your kitchen can actually do wonders in your body as medicine. Truly cheap but definitely amazing.
To all strong and wise mothers out there, the aforementioned common homemade remedies may be able to mend common ailments and cut your financial problems, but please do remember that they’re not intended to replace a doctor’s opinion or treatment.
If you still feel unwell despite the usage of such remedies, don’t hesitate to consult your health provider. But yes, if you feel relieved, good for you. You have successfully come across with an economical way to ease your stress and pain. Go and indulge yourself to this very practical and simple way to be stress-free and healthy.